Take Action

SPREAD AWARENESS ABOUT MENTAL HEALTH/ILLNESS

WHY THIS CAUSE MATTERS

Many people are affected by Mental Illness. They may feel misunderstood or like a burden, so they’ll keep their pain repressed and fake their emotions in their everyday lifestyles. This can impact their inner perception of life, it can ruin daily interactions and overall destroy an individual's ability to function properly in various environments. There needs to be more people supporting the ¼ suffering independently, instead of glancing over the painful hints.

My Action List

once you complete an item click it to check it off your list!

  • step 1: Use social media to raise awareness!
  • Step 2: Try to understand someone’s situation
  • Step 3: Make aid from therapy or medication more normalized
  • Step 4: Sit down and discuss with your loved ones about mental health frequently!
  • Step 5: Do research about mental health issues that affect people,and spread awareness!
  • Step 6: Be aware of how those feel or act around you and ask them in a settle way how they feel:)
  • Step 7: Initiate a conversation on Mental Health with your close ones about their experiences and inner emotions!